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SIMPLY BODY STUDIO

Discover Pilates for Mind-Body Wellness

Welcome to Simply Body Studio, where you can embark on a journey of well-being through the practice of Pilates. Our studio offers a serene space for you to focus on improving your physical and mental health.

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About Simply Body Studio

At Simply Body Studio, we are committed to providing a nurturing environment for individuals to experience the transformative power of Pilates. Our mission is to guide our clients towards enhanced strength, flexibility, and inner balance through dedicated practice.

 Our intimate class sizes allow us to focus on technique and provide personalized attention to each individual, ensuring you get the most out of your practice. We foster a supportive community where clients can connect and motivate each other, building camaraderie as they strengthen their bodies together. To enhance this experience, we encourage consistent attendance, helping our group of ladies grow and thrive throughout their training journey.

Our Pilates Classes

Explore Our Pilates Offerings

MONDAY

Strength and Flexibility Focus

TUESDAY

Core Stability and Control

WEDNESDAY

Healing and Recovery

THURSDAY

FRIDAY

Gentle and Supportive Classes

Gentle and Supportive Classes

CLASS PRICE

Pilates Journey Stories

GROUP PILATES (NOT MORE THAN 4 PEOPLE)

PER MONTH

  • One class per week R400
  • Two classes per week R700
  • Three classes per week R1000
  • Trial Class R120

INDIVIDUAL CLASSES PER MONTH

  • One class per week R800
  • Two classes per week R1400
  • Three classes per week R2200

COUPLE CLASSES PER MONTH 

  • One class per week R1400
  • Two classes per week R2600
  • Three classes per week 4000

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FAQS

Do I have to bring my own mat?     It would be preferable that you do, but if you don't have one yet, we will supply you with one.

What should I bring with?  Please bring your own mat, Towel and water.

If I am injured before joining Pilates, what should I do?  Please consult your Doctor if you have any injuries before starting Pilates.

If I have a health problem, should I start Pilates?  Please consult your Doctor before starting Pilates.

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